Explore this page to get an in-depth understanding of the science behind The Ultimate Workout Mats. Careful and precise positioning of features respects human anatomy and physiology. These alluring lines will elevate your practice.
Designs of all our mats are symmetrical. Length of 185 centimeters and width of 68 centimeters gives an abundance of space for the vast majority of people. The 4.2 millimeters thickness provides perfect cushioning for your knees, elbows, and spine. Even if you sweat profusely during your workout, the unique surface material guarantees you will never slip again, while the base lays flat and secure on any surface.
Our ultimate mats have been designed for active men and women, eliminating all distractions so that you can focus entirely on the quality of your workout.
Serves as a guide to position your body symmetrically. It helps you find heel-to-heel and heel-to-arch alignments, square hips to the front, and find parallel feet in standing forward folds. The line also serves as a progress guide for splits, lunges, and many more. The dot in the middle proportionately separates the centerline and pinpoints the very center of the mat, the origin of all equilibrium.
45-Degree Dotted Lines
Helps you align your heel in standing postures and are especially useful for poses where you need to place your feet in other than perpendicular angles like warriors and triangles. In yoga, number 108 refers to spiritual completion; it is also the total number of dots represented in these lines.
Twin Horizontal Lines
Assist in getting postures like a downward-facing dog even. Confirming positions with these lines indicates the need for any adjustments and also helps measure your progress. The dot in between each horizontal line serves as a quick reference point. The distance between dots in the twin uppermost lines equals the average person shoulder width, while the distance between dots in the twin bottommost lines equals the average person hip-width.
Twin Vertical Lines
For the perfect plank and high plank, positioning of hands and feet are vital for the right posture. Similar to the dots between the twin horizontal lines, these vertical lines are an average person shoulder and hip-width apart. They provide an excellent reference point which creates awareness in your workout, allowing you to correct your posture while gauging your improvements in certain poses.